So, you’ve lost the weight. What now?

How to keep the weight off forever

Book currently in draft. Seeking an agent or publisher:

Imagine losing over half your body weight, going from a UK size 22 to a size 10.

Then still being able to wear clothes you bought after your diet more than a decade later.

​That’s my personal experience combined with extensive journalist research that inspired this weight management solution.

"It’s not just another diet. Or another silver bullet claim for people who have lost weight using medication and jabs. It’s not telling anyone to lose weight. But if you have lost weight, and need to know what now? this is for you. This solution works because it's about everyone, individually working out a series of habits that will work for them and they can keep to whilst living a normal life. Combining these habits with understanding and knowledge of food, and being positive about yourself and your body. This book will help you make the decisions so that you too can keep weight off.

There is nothing else at all out there like this."

Available to send to agents / Publishers:

• Book proposal, Chapter by chapter synopsis, Biog